// Yoga:  Yoke, Union, Unite.

//Savasana (shah-VAHS-uh-nuh): Corpse Pose

To begin, I thought I would start with the end.  That is, the end of our Yoga practice on the mat, which is the beginning of our practice off the mat.  To understand the intent behind savasana (final relaxation) we must first have a more basic understanding of the purpose behind Yoga. Let me emphasizes “basic,”  It is challenging enough to describe Yoga in a lifetime, let alone a paragraph.